Over 60’s Fitness

with Peter Ridley at Casuarina

With over 30 years as a physiotherapist and successfully founding Burleigh Central Physiotherapy, Peter retired from direct practice to continue his love of surfing while still keeping an eye on his family who run the practice there today.

Movement Health & Fitness was fortunate to establish a relationship with Peter where his Allied Health background and passion for supporting a more senior clientele has enabled "a little idea for some group sessions for seniors” to evolve into a fantastic regular part of our services with nearly 100 active members joining Peters “over 60’s movement program” every week.

Our functional movement group classes, overseen by Peter and underpinned by his clinical background have seen so many great stories of “re-discovered energy…….more flexibility and no more pain………fun exercise with my friends…….”  And many more glowing testimonials - all allowing a better and more functional lifestyle. 

Classes are $10 each and run Tuesday and Thursday at 9:30 am, 10:30 am and 4 pm.