Side Quests For Strategists
Hey Strategists! Are you ready for a challenge? I have some side quests that will help you level up and make progress towards your goals. And the best part? Completing these quests earns you Progress Points (they may be imaginary, but they're still worth celebrating!).
Remember to track your points and progress so you can see how far you've come. Don't stress about it, just have fun and see what you can accomplish!
Click here to learn more about side quests & progress points.
HI, JUST CHECKING IN
How are you, really? What’s on your mind? Take five minutes every morning and evening to check in with yourself. Ask yourself how you're feeling emotionally and physically, and if you feel like it write it down in a journal, the notes on your phone or just mentally.
500PP
SCREEN-FREE ONEDAY
Have you checked your screen time recently? Is it more than you’d like it to be? Dedicate one day this week to disconnecting from technology (or one hour if a full day is too hard). No phones, no TV, no laptops. Spend the day doing things that nourish your mind, body and soul, like reading, meditating or spending time in nature.
1000PP
TODAY WE’RE THANKFUL FOR
Right now! Grab a pen or open the notes app on your phone and write down three things you're grateful for. They can be big or small, like payday or not having seen the CATS movie musical.
740PP
WHAT’S FOR DINNER
Take 5 seconds to think about what you ate yesterday, last night for dinner or even just what you had for breakfast. Don’t worry about macros or calories just practice being aware of what you’re eating.
37PP
THIS POST DOES NOT SPARK JOY
Please for the love of god unfollow your ex. You’re the sum of the people you spend the most time around, this applies to social media and content consumption. Unfollow accounts that don’t make you feel good and avoid mindlessly scrolling through your feed.
3404PP